Friday, July 18, 2014

Mediterranean Orzo Romaine Salad



Lately I have been eating a lot of salads and vegetables. I'm always looking for new ways to  prepare a salad.  This is light  and so refreshing.  The lemon zest really makes this dish pop !  Great addition to grilled chicken or fish !





Ingredients :

2-3 cups cooked orzo ( more or less)


Half English cucumber,  diced, middle part removed


3 green onions, sliced, green & white parts


1/2 cup black olives, chopped


1/2 cup green olives


1/4 cup fresh chopped parsley


1 red pepper, diced fine


6 oz crumbled feta cheese


**  the above ingredients are approximate  - you can add/ take away what you want.


2 lemons -  zest and squeeze juice from both


1/2 cup olive oil


 cracked black pepper


 I  romaine leaf lettuce


Delicious, even without the Romaine Lettuce


How To :


Cook the orzo pasta.  Run cold water over it, set aside.


In a large bowl, add the cucumber, olives, red peppers, onion, parsley, feta cheese.  Zest/ peel the lemons and add to the bowl of veggies.  Add the  pasta and blend all the ingredients.   Squeeze the juice of  the two lemons.  Add the olive oil.  Season with crack black pepper.   You may have to adjust lemon juice and olive oil..


I keep the pasta salad in a large container in the chiller and only take what I need when serving it with the romaine lettuce.


In another wide bowl, scoop out about 1 cup of the pasta salad.  Take a few leaves of romaine lettuce and chopped/shred it.  Toss into the orzo salad. 


Serve and enjoy this light delicious salad !